by Megan Morris | Feb 28, 2017 | Uncategorized, Yoga
“Don’t Make Assumptions.” Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform...
by Megan Morris | Feb 23, 2017 | Uncategorized, Yoga
Greetings, I don’t know about you but I have found myself several times in the last few weeks needing to do something to help myself calm down. For me there are a few go-to’s that I rely on anytime I feel myself getting super stressed. Here they are: yoga...
by Megan Morris | Feb 21, 2017 | Uncategorized, Yoga
“Don’t Take Anything Personally.” Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless...
by Megan Morris | Feb 16, 2017 | Uncategorized, Yoga
Greetings, Just like the week of Valentine’s Day doesn’t have to be the only week of the year that you practice self-love the week of Thanksgiving doesn’t have to be the only week of the year that you practice gratitude. When I feel overwhelmed by my...
by Megan Morris | Feb 14, 2017 | Uncategorized, Yoga
“Be Impeccable With Your Words.” Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. If you’ve taken any of my classes...
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