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How To: Intention Meditation

by Megan Morris | Jan 23, 2018 | General Info, Philosophy, Uncategorized, Yoga

Did you know that 99% of New Years Resolutions are not resolved? We are now four weeks into January and I’ll bet if you have a big goal for 2018, you might need a little bit of inspiration now. According to yogic philosophy, the key to accomplishing a larger...

Reader Question: Is Pain a Necessary Part of Experiencing Freedom?

by Megan Morris | Jan 8, 2018 | General Info, Philosophy, Uncategorized, Yoga

This week, I took a question from one of our loyal readers! Q: Is Pain a Necessary Part of Experiencing Freedom? – Brandi S. A: I’m so glad you asked this question because I’ve been giving it A LOT of thought. Yoga Philosophy says that we are...

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