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Are You Ready for Simon Park?

by Megan Morris | Oct 30, 2018 | General Info, Uncategorized, Workshop, Yoga

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as “one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher...

What Happens at the Women’s Group Moon Circle?

by Megan Morris | Oct 16, 2018 | General Info, Uncategorized, Workshop, Yoga

This week’s blog post is written by Deanna Nagle Have you ever heard the phrase, “Pull of the moon?” There is something so magical and mysterious about the moon. As our bodies are made mostly of water, the pull of the moon not only effects bodies of...

A Short Sequence For Transitioning From Summer To Fall

by Megan Morris | Oct 1, 2018 | Meditation, Uncategorized, Yoga

As the cooler days start to become more consistent, and pumpkin spice everything (even milk!) is popping up everywhere, I have been starting to ponder how and why the transition from summer to fall effects me so deeply. A change in season is hard to ignore. Our senses...

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