Messages from the Universe

My mother died six years ago. I lucid dream occasionally, and ever since her death, when I catch myself in the middle of a dream, I like to spend my time with my mom, for as long as I can manage. In the early morning hours of my daughter’s first birthday, I realized I...

OMing is For Everyone!

OM is a powerful sound. Whenever my baby is upset, especially on long car rides, chanting OM always, Always, I mean ALWAYS ceases her crying. It’s kind of crazy that it works every time and this phenomenon has left me kind of obsessed with OM. If you look up the...

A Magical Moment of Presence

My husband was at work and my four year old was BEGGING me to play catch, so I set up the 11 month old in her jumperoo with Sesame Street and my son and I went out back to our little tiny yard. We got started and I was instantly surprised by the power and aim of his...

How to Bring JOY into Adulting

More and more I feel like we, as a society, are collectively failing at adulting.  After getting back from an amazing vacation a few months ago, I realized that my day to day was sometimes completely void of any of the true joys of adulting (RE: Doing whatever we...