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Big Changes to Megan’s Schedule!

by Megan Morris | Sep 17, 2018 | General Info, kids, Prenatal Yoga, Uncategorized, Yoga

Dear Friends in Yoga, Many of you have been attending my weekly morning yoga classes at The Yoga Loft for over a decade. You’ve watched me grow as a person and teacher. You’ve been there to offer kind, encouraging words and share stories of your life’s journey. I...

Prenatal Partner Yoga + Nutrition Workshop

by Megan Morris | Sep 4, 2018 | General Info, Prenatal Yoga, Uncategorized, Workshop, Yoga

When I was pregnant with my first child, I felt that my husband and I were communicating pretty well regarding the new family member that was about to enter into our lives (even though we really had no idea what we were in for!). Once we got into the labor room,...

Best Beach Reads: Yoga Edition

by Megan Morris | Jul 10, 2018 | General Info, Meditation, Philosophy, Prenatal Yoga, Retreats, Uncategorized, Yoga

Hi Friends! I imagine many of you are hitting the beach this month to disconnect from work and reconnect with nature, family and most importantly, yourself. If you are looking for a few books to inspire your whole self – body, mind and spirit, check out the Yoga...

How to Support Pregnant Women in a Public Yoga Class

by Megan Morris | Apr 17, 2018 | General Info, Prenatal Yoga, Workshop, Yoga

*Written by Megan Ridge Morris, originally published at thekidsyogaresource.com The first time a pregnant woman walked into one of my public yoga classes, I was terrified! I didn’t know what to tell her outside of the standard, “You know your body best and if...

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