Our Community

Our Values

Our mission is to cultivate a space of wellness and inclusivity, where individuals of all backgrounds and abilities can embrace the transformative power of yoga. Through our compassionate guidance, we aim to inspire and empower our community to enhance their physical, mental, and spiritual well-being. Together, we create a harmonious environment that fosters self-discovery, connection, and personal growth. Our studio welcomes and celebrates diversity, encouraging each practitioner to find their own path towards balance, healing, and inner peace.

Our Team

Rachel Abott

Studio Owner & Director, Teacher
Mindful. Flowy. Intuitive.

Lori Jardel

Assistant Director, Teacher
Inspiring. Strong. Flowy.

Larissa Noto

Director of Teacher Trainings & Family Programming, Teacher
Embodied, Grounding, Mindful

Jo Orth

Studio Manager

Alicia Beach

Nurturing. Inspiring. Inclusive.

Alka Dalsania

Authentic, Integrated, Devotional

Carrie Hill

Inclusive, Steady, Intellectual

Carrie Morgan

Intelligent, Creative, Sweaty

Kim Heffelfinger

Ageless, Engaging, Aligned

Lisa Ruhnke

Grounded, Present, Aware

Melanie Smith

Intentional, Dynamic, Transformative

Loren Marquardt

Introspective, Centered, Easeful

Miriam Sandler

Creative, Grounded, Multidimensional

Maggie Schmidt

Joyful, Soothing, Balanced

Nia Watson

Explorative. Playful. Empowering.

Paola Montes

Dynamic, Strong, Integrated

Scott Moss

Devotional, Abundance of joy, Full of peace

Suzy Valkovec

Compassionate, Non-judgmental, Playful

Our Studio Staff

Allison

Allison enjoys practicing yoga for the sense of focus and connection it offers, and she enjoys working at the studio because of its awesome community! In her spare time she likes to frequent the library, sing with the Lehigh Valley Chorale, and try new recipes.

Claire

Claire enjoys practicing yoga for the sense of focus and connection it offers, and she enjoys working at the studio because of its awesome community! In her spare time she likes to frequent the library, sing with the Lehigh Valley Chorale, and try new recipes.

Kattiana

Practicing since 2019, Kattiana uses yoga as a tool for her spiritual, emotional, & physical well-being. She is a graduate of our 200 hour YTT program, and is often found behind the front desk, recording videos for our social media, or on the mat as a teacher or student!